My name is Tracy Nielsen, and I’m a Licensed Mental Health Counselor. I'm here to support you through life’s most challenging moments and help you find inner peace.

I believe in the power of human connection and the potential we all have to heal and grow. Your story matters, and I’m here to provide a safe space to explore it together.

I will meet you where you are and walk alongside you as you become your truest self. My goal is for you to feel seen, empowered, and ready to face life with courage. We will explore the patterns that have shaped you, understand the reasons behind them, and create healthier ways forward.

Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), EMDR-informed, Mindfulness, Internal Family Systems, and Lifespan Integration, I tailor each session to fit your needs. Together, we’ll work on managing stress, navigating life changes, and healing emotional wounds with tools that encourage positive change.

As we work together, you’ll rediscover your strength and resilience. If you’re ready to take the next step or have any questions, I’d be honored to guide you toward healing and wholeness.